I kazu 7:21 row
1,489
Meters
7:21.9
Time
2:28.3
Pace
82
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 124 |
April 11, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.9 | 1,489 | 2:28.3 | 107 | 668 | 20 | 113 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 | 95 |
| 7:21.8 | 485 | 2:26.1 | 112 | 685 | 20 | 132 |
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Workout Graph
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