I kazu 30:00 row
7,538
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
163
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 124 |
May 08, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,538 | 1:59.3 | 206 | 1007 | 20 | 163 |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 21 | 150 |
| 12:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 20 | 162 |
| 18:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 21 | 166 |
| 24:00.0 | 1,501 | 1:59.9 | 203 | 998 | 21 | 169 |
| 30:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 21 | 168 |
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Workout Graph
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