I kazu 2x20:00/1:00r row
9,632
Meters
40:00.0
Time
2:04.5
Pace
615
Calories
155
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,676 |
| Overall Time | 42:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 790 |
| Drag Factor | 123 |
June 06, 2024 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,632 | 2:04.5 | 181 | 922 | 20 | 155 |
| 20:00.0 | 4,712 | 2:07.3 | 170 | 883 | 20 | 144 |
| 20:00.0 | 4,921 | 2:01.9 | 193 | 964 | 20 | 166 |
| r44 |
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Workout Graph
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