I kazu 1:00:00 row
13,862
Meters
1:00:00.0
Time
2:09.8
Pace
855
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 111 |
July 18, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,862 | 2:09.8 | 160 | 855 | 855 | 19 | 148 |
| 12:00.0 | 2,868 | 2:05.5 | 177 | 905 | 181 | 19 | 148 |
| 24:00.0 | 2,597 | 2:18.6 | 131 | 760 | 152 | 18 | 138 |
| 36:00.0 | 2,699 | 2:13.3 | 147 | 805 | 161 | 18 | 140 |
| 48:00.0 | 2,677 | 2:14.4 | 144 | 795 | 159 | 19 | 146 |
| 1:00:00.0 | 3,021 | 1:59.1 | 207 | 1010 | 202 | 21 | 171 |
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Workout Graph
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