I kazu 1000m row
1,000
Meters
3:31.3
Time
1:45.6
Pace
72
Calories
151
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 110 |
August 28, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.3 | 1,000 | 1:45.6 | 297 | 1321 | 31 | 151 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 39 | 94 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 33 | 125 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 32 | 148 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 32 | 156 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 31 | 162 |
| 0:21.2 | 600 | 1:46.0 | 294 | 1311 | 31 | 164 |
| 0:21.3 | 700 | 1:46.5 | 290 | 1297 | 31 | 165 |
| 0:21.4 | 800 | 1:47.0 | 286 | 1283 | 31 | 167 |
| 0:21.8 | 900 | 1:49.0 | 270 | 1230 | 30 | 168 |
| 0:22.5 | 1,000 | 1:52.5 | 246 | 1146 | 29 | 170 |
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Workout Graph
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