I kazu 7:13 row
992
Meters
7:13.4
Time
3:38.4
Pace
50
Calories
115
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 17 |
| Stroke Count | 126 |
| Drag Factor | 109 |
August 28, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.4 | 992 | 3:38.4 | 34 | 415 | 17 | 115 |
| 5:00.0 | 651 | 3:50.4 | 29 | 398 | 18 | 114 |
| 7:13.3 | 341 | 3:15.4 | 47 | 461 | 16 | 117 |
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Workout Graph
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