I kazu 1000m row
1,000
Meters
3:33.4
Time
1:46.7
Pace
71
Calories
158
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
| Drag Factor | 117 |
September 05, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.4 | 1,000 | 1:46.7 | 288 | 1291 | 31 | 158 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 38 | 124 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 32 | 146 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 31 | 154 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 31 | 158 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 31 | 162 |
| 0:21.7 | 600 | 1:48.5 | 274 | 1243 | 28 | 164 |
| 0:21.7 | 700 | 1:48.5 | 274 | 1243 | 30 | 166 |
| 0:22.3 | 800 | 1:51.5 | 252 | 1168 | 30 | 168 |
| 0:21.3 | 900 | 1:46.5 | 290 | 1297 | 31 | 169 |
| 0:21.4 | 1,000 | 1:47.0 | 286 | 1283 | 31 | 171 |
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Workout Graph
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