I kazu 5:15 row
477
Meters
5:15.2
Time
5:30.3
Pace
28
Calories
111
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 16 |
| Stroke Count | 89 |
| Drag Factor | 50 |
September 05, 2024 19:27:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.2 | 477 | 5:30.3 | 10 | 333 | 16 | 111 |
| 5:00.0 | 442 | 5:39.3 | 9 | 330 | 17 | 111 |
| 5:15.2 | 36 | 3:31.1 | 37 | 428 | 16 | 111 |
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Workout Graph
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