I kazu 500m row
500
Meters
1:44.5
Time
1:44.5
Pace
38
Calories
147
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 38 |
| Stroke Count | 66 |
| Drag Factor | 76 |
September 05, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.5 | 500 | 1:44.5 | 307 | 1355 | 38 | 147 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 45 | 121 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 35 | 138 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 38 | 151 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 37 | 160 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 35 | 166 |
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Workout Graph
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