I kazu 20:00 row
5,063
Meters
20:00.0
Time
1:58.5
Pace
339
Calories
169
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 121 |
October 10, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,063 | 1:58.5 | 210 | 1023 | 21 | 169 |
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 21 | 158 |
| 8:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 21 | 168 |
| 12:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 21 | 173 |
| 16:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 22 | 175 |
| 20:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 22 | 173 |
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Workout Graph
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