I kazu 5:23 row
903
Meters
5:23.1
Time
2:58.9
Pace
46
Calories
122
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 15 |
| Stroke Count | 107 |
| Drag Factor | 122 |
October 10, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.1 | 903 | 2:58.9 | 61 | 510 | 15 | 122 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 21 | 128 |
| 5:23.1 | 38 | 5:03.9 | 12 | 342 | 9 | 117 |
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Workout Graph
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