I kazu 20:00 row
5,094
Meters
20:00.0
Time
1:57.7
Pace
342
Calories
167
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 122 |
October 17, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,094 | 1:57.7 | 214 | 1037 | 342 | 21 | 167 |
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 68 | 21 | 155 |
| 8:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 68 | 21 | 163 |
| 12:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 68 | 21 | 170 |
| 16:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 68 | 22 | 174 |
| 20:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 70 | 22 | 173 |
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Workout Graph
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