I kazu 20:00 row
3,802
Meters
20:00.0
Time
2:37.8
Pace
200
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 115 |
October 30, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,802 | 2:37.8 | 89 | 600 | 200 | 18 | 120 |
| 4:00.0 | 741 | 2:41.9 | 82 | 570 | 38 | 18 | 120 |
| 8:00.0 | 726 | 2:45.2 | 78 | 555 | 37 | 18 | 118 |
| 12:00.0 | 757 | 2:38.5 | 88 | 600 | 40 | 19 | 121 |
| 16:00.0 | 756 | 2:38.7 | 88 | 600 | 40 | 18 | 121 |
| 20:00.0 | 824 | 2:25.6 | 113 | 675 | 45 | 18 | 124 |
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Workout Graph
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