I kazu 20:00 row
5,065
Meters
20:00.0
Time
1:58.4
Pace
339
Calories
161
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 114 |
October 31, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,065 | 1:58.4 | 211 | 1024 | 21 | 161 |
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 21 | 150 |
| 8:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 21 | 158 |
| 12:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 21 | 163 |
| 16:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 21 | 167 |
| 20:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 21 | 171 |
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Workout Graph
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