I kazu 20:00 row
5,075
Meters
20:00.0
Time
1:58.2
Pace
339
Calories
163
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 120 |
November 05, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,075 | 1:58.2 | 212 | 1028 | 21 | 163 |
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 21 | 155 |
| 8:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 21 | 161 |
| 12:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 21 | 166 |
| 16:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 22 | 167 |
| 20:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 22 | 170 |
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Workout Graph
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