I kazu 20:00 row
4,849
Meters
20:00.0
Time
2:03.7
Pace
310
Calories
158
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 119 |
November 05, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,849 | 2:03.7 | 185 | 935 | 19 | 158 |
| 4:00.0 | 953 | 2:05.9 | 175 | 903 | 20 | 150 |
| 8:00.0 | 954 | 2:05.7 | 176 | 905 | 19 | 157 |
| 12:00.0 | 957 | 2:05.3 | 178 | 910 | 19 | 158 |
| 16:00.0 | 958 | 2:05.2 | 178 | 912 | 18 | 159 |
| 20:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 21 | 170 |
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Workout Graph
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