I kazu 17:49 row
3,690
Meters
17:49.2
Time
2:24.8
Pace
209
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 335 |
| Drag Factor | 107 |
November 14, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:49.2 | 3,690 | 2:24.8 | 115 | 703 | 209 | 18 | 122 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 19 | 137 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 18 | 121 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 | 137 |
| 17:49.2 | 452 | 3:07.1 | 53 | 468 | 22 | 17 | 93 |
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Workout Graph
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