I kazu 2x45:00/1:00r row
21,707
Meters
1:30:00.0
Time
2:04.3
Pace
1388
Calories
162
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 21,749 |
| Overall Time | 1:32:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 1625 |
| Drag Factor | 116 |
November 16, 2024 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,707 | 2:04.3 | 182 | 925 | 18 | 162 |
| 45:00.0 | 10,835 | 2:04.5 | 181 | 922 | 18 | 158 |
| 45:00.0 | 10,871 | 2:04.1 | 183 | 928 | 18 | 166 |
| r42 |
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Workout Graph
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