I kazu 20:00 row
4,667
Meters
20:00.0
Time
2:08.5
Pace
286
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 17 |
| Stroke Count | 361 |
| Drag Factor | 120 |
December 10, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,667 | 2:08.5 | 165 | 866 | 17 | 148 |
| 4:00.0 | 925 | 2:09.7 | 160 | 851 | 18 | 148 |
| 8:00.0 | 933 | 2:08.6 | 165 | 866 | 17 | 150 |
| 12:00.0 | 932 | 2:08.7 | 164 | 864 | 18 | 148 |
| 16:00.0 | 932 | 2:08.7 | 164 | 864 | 18 | 148 |
| 20:00.0 | 946 | 2:06.8 | 171 | 890 | 18 | 147 |
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Workout Graph
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