I kazu 5:28 row
1,093
Meters
5:28.2
Time
2:30.1
Pace
59
Calories
93
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 118 |
March 27, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.2 | 1,093 | 2:30.1 | 103 | 655 | 17 | 93 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 18 | 94 |
| 5:28.1 | 93 | 2:31.0 | 102 | 649 | 16 | 92 |
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Workout Graph
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