I kazu 20:00 row
5,099
Meters
20:00.0
Time
1:57.6
Pace
345
Calories
165
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 119 |
March 27, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,099 | 1:57.6 | 215 | 1039 | 21 | 165 |
| 4:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 20 | 153 |
| 8:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 21 | 161 |
| 12:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 21 | 168 |
| 16:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 22 | 173 |
| 20:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 22 | 171 |
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Workout Graph
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