Chris Bell 10000m BikeErg
10,000
Meters
18:27.4
Time
1:50.7
Pace
362
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1176 |
| RPM | 84 |
| Revolution Count | 1554 |
| Power/kg | 2.87 |
| Drag Factor | 87 |
December 10, 2025 06:39:15
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:27.4 | 10,000 | 1:50.7 | 258 | 1176 | 362 | 84 |
| 3:46.8 | 2,000 | 1:53.4 | 240 | 1111 | 70 | 79 |
| 3:43.9 | 4,000 | 1:51.9 | 249 | 1157 | 72 | 84 |
| 3:41.7 | 6,000 | 1:50.8 | 257 | 1169 | 72 | 85 |
| 3:38.0 | 8,000 | 1:49.0 | 270 | 1222 | 74 | 87 |
| 3:37.1 | 10,000 | 1:48.5 | 274 | 1227 | 74 | 87 |
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10k Bike
app.erg.zone