Chris Bell 6000m row
6,000
Meters
23:22.6
Time
1:56.8
Pace
409
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 113 |
April 15, 2026 06:32:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.6 | 6,000 | 1:56.8 | 219 | 1054 | 409 | 21 |
| 5:56.1 | 1,500 | 1:58.7 | 209 | 1020 | 100 | 22 |
| 5:52.5 | 3,000 | 1:57.5 | 216 | 1042 | 102 | 21 |
| 5:54.2 | 4,500 | 1:58.0 | 213 | 1031 | 101 | 21 |
| 5:39.8 | 6,000 | 1:53.2 | 241 | 1128 | 106 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k
app.erg.zone