10,000m row on October 13, 2016

Chris Bell 10,000m row

10,000m

Meters

38:00.4

Time

1:54.0

Pace

704

Calories

Average Watts	236
Calories Per Hour	1112

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Took it easy through the first 4-5k then pushed on.