6,000m row on October 18, 2016

Chris Bell 6,000m row

6,000m

Meters

21:28.6

Time

1:47.3

Pace

455

Calories

Average Watts	283
Calories Per Hour	1272

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

6k TT for Sub 7 ITC
Legs and glutes a bit stiff