Chris Bell 5,000m row

5,000m

Meters

18:50.2

Time

1:53.0

Pace

356

Calories

Average Watts242
Calories Per Hour1134

May 19, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

First session for ages - good test to see where I am. Pushing in the last 2k, pleased to go sub 19!