Chris Bell 5,000m row
5,000m
Meters
17:54.7
Time
1:47.4
Pace
379
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
July 31, 2019
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Web
Actual date - 1 September 19 (monitor wrong) ITC - 5k PB! No rowing for months but lots of running and some lifting recently has obviously got me fit!