Chris Bell 5000m row
5,000m
Meters
19:04.5
Time
1:54.4
Pace
349
Calories
159
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 22 |
| Stroke Count | 423 |
| Drag Factor | 126 |
October 21, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.5 | 5,000m | 1:54.4 | 233 | 1103 | 22 | 159 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 20 | 138 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 22 | 155 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 24 | 165 |
| 3:35.1 | 4,000m | 1:47.5 | 281 | 1268 | 26 | 173 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 20 | 168 |
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Workout Graph
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