Chris Bell v1000m/3:00r...5 row

3,250m

Meters

10:45.5

Time

1:39.3

Pace

272

Calories

160

Heart Rate

Rest Distance367m
Rest Time11:30.0
Overall Distance3,617m
Overall Time22:15.5
Average Watts357
Calories Per Hour1529
Stroke Rate28
Stroke Count307
Drag Factor116

October 31, 2020 07:57:38

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:45.5 3,250m 1:39.3 357 1529 28 160
3:21.4 1,000m 1:40.7 343 1479 28 168
r: 3:00 157m
2:28.9 750m 1:39.2 358 1531 28 174
r: 2:30 100m
1:38.0 500m 1:38.0 372 1579 29 174
r: 2:00 49m
0:47.7 250m 1:35.4 403 1687 31 167
r: 2:00 43m
2:29.4 750m 1:39.6 354 1519 29 126
r: 2:00 18m
r367m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.