Chris Bell 3000m row

3,000m

Meters

11:41.2

Time

1:56.8

Pace

210

Calories

Average Watts219
Calories Per Hour1054
Stroke Rate22
Stroke Count260
Drag Factor117

November 15, 2020 08:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:41.2 3,000m 1:56.8 219 1054 22
2:23.1 600m 1:59.2 206 1010 23
2:32.5 1,200m 2:07.0 171 886 19
2:14.8 1,800m 1:52.3 247 1149 22
2:14.9 2,400m 1:52.4 246 1147 24
2:15.9 3,000m 1:53.2 241 1129 23

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Workout Graph

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