Chris Bell 15000m row
15,000m
Meters
57:43.8
Time
1:55.4
Pace
1040
Calories
133
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 21 |
| Stroke Count | 1243 |
| Drag Factor | 117 |
November 21, 2020 08:16:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:43.8 | 15,000m | 1:55.4 | 227 | 1082 | 21 | 133 |
| 11:54.3 | 3,000m | 1:59.0 | 207 | 1013 | 20 | 142 |
| 11:44.3 | 6,000m | 1:57.3 | 216 | 1044 | 20 | 150 |
| 11:31.3 | 9,000m | 1:55.2 | 229 | 1087 | 22 | 155 |
| 11:26.7 | 12,000m | 1:54.4 | 233 | 1103 | 22 | 137 |
| 11:07.2 | 15,000m | 1:51.2 | 255 | 1176 | 24 | 82 |
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