Chris Bell 15000m row
15,000m
Meters
58:19.6
Time
1:56.6
Pace
1035
Calories
155
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
| Stroke Count | 1247 |
| Drag Factor | 120 |
November 26, 2020 14:12:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:19.6 | 15,000m | 1:56.6 | 220 | 1058 | 21 | 155 |
| 11:50.1 | 3,000m | 1:58.3 | 211 | 1026 | 20 | 147 |
| 11:10.7 | 6,000m | 1:51.7 | 251 | 1162 | 23 | 161 |
| 12:06.8 | 9,000m | 2:01.1 | 197 | 977 | 20 | 158 |
| 11:01.3 | 12,000m | 1:50.2 | 261 | 1199 | 24 | 172 |
| 12:10.7 | 15,000m | 2:01.7 | 194 | 966 | 20 | 141 |
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Workout Graph
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