Chris Bell 21097m row
21,097m
Meters
1:21:55.7
Time
1:56.5
Pace
1446
Calories
132
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 21 |
| Stroke Count | 1726 |
| Drag Factor | 118 |
November 28, 2020 08:10:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:55.7 | 21,097m | 1:56.5 | 221 | 1061 | 21 | 132 |
| 19:26.8 | 5,000m | 1:56.6 | 220 | 1058 | 21 | 143 |
| 19:27.7 | 10,000m | 1:56.7 | 220 | 1056 | 21 | 153 |
| 19:27.3 | 15,000m | 1:56.7 | 220 | 1057 | 21 | 127 |
| 19:22.1 | 20,000m | 1:56.2 | 223 | 1067 | 21 | 111 |
| 4:11.8 | 21,097m | 1:54.7 | 232 | 1096 | 21 | 115 |
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Workout Graph
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