Chris Bell 500m row
500
Meters
1:38.2
Time
1:38.2
Pace
40
Calories
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 122 |
December 10, 2020 06:15:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.2 | 500 | 1:38.2 | 370 | 1466 | 40 | 30 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1469 | 8 | 31 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1476 | 8 | 31 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1492 | 8 | 31 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1484 | 8 | 31 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1411 | 8 | 29 |
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Workout Graph
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