Chris Bell 5000m row
5,000
Meters
18:09.6
Time
1:48.9
Pace
371
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 23 |
| Stroke Count | 430 |
| Drag Factor | 120 |
December 17, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.6 | 5,000 | 1:48.9 | 271 | 1231 | 23 |
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1142 | 23 |
| 3:38.6 | 2,000 | 1:49.3 | 268 | 1222 | 24 |
| 3:36.3 | 3,000 | 1:48.1 | 277 | 1252 | 24 |
| 3:35.9 | 4,000 | 1:47.9 | 278 | 1257 | 24 |
| 3:33.5 | 5,000 | 1:46.7 | 288 | 1290 | 25 |
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Workout Graph
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