Chris Bell 6000m row
6,000m
Meters
23:13.0
Time
1:56.0
Pace
412
Calories
Average Watts | 224 |
---|---|
Calories Per Hour | 1070 |
Stroke Rate | 20 |
Stroke Count | 466 |
Drag Factor | 118 |
December 31, 2020 16:37:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:13.0 | 6,000m | 1:56.0 | 224 | 1070 | 20 |
5:52.9 | 1,500m | 1:57.6 | 215 | 1040 | 21 |
5:49.6 | 3,000m | 1:56.5 | 221 | 1061 | 20 |
5:48.7 | 4,500m | 1:56.2 | 223 | 1067 | 20 |
5:41.7 | 6,000m | 1:53.9 | 237 | 1115 | 20 |
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