Chris Bell 10000m row
10,000
Meters
38:15.9
Time
1:54.7
Pace
696
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 19 |
| Stroke Count | 766 |
| Drag Factor | 121 |
January 03, 2021 13:56:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:15.9 | 10,000 | 1:54.7 | 231 | 1091 | 696 | 19 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 20 |
| 3:54.0 | 2,000 | 1:57.0 | 219 | 1046 | 68 | 20 |
| 3:53.3 | 3,000 | 1:56.6 | 221 | 1049 | 68 | 19 |
| 3:52.2 | 4,000 | 1:56.1 | 224 | 1054 | 68 | 20 |
| 3:51.6 | 5,000 | 1:55.8 | 225 | 1072 | 69 | 20 |
| 3:50.9 | 6,000 | 1:55.4 | 227 | 1075 | 69 | 20 |
| 3:48.7 | 7,000 | 1:54.3 | 234 | 1101 | 70 | 20 |
| 3:46.2 | 8,000 | 1:53.1 | 242 | 1129 | 71 | 20 |
| 3:43.4 | 9,000 | 1:51.7 | 251 | 1160 | 72 | 20 |
| 3:38.3 | 10,000 | 1:49.1 | 269 | 1220 | 74 | 21 |
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Workout Graph
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