Chris Bell 10000m row
10,000m
Meters
38:15.9
Time
1:54.7
Pace
696
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 19 |
| Stroke Count | 766 |
| Drag Factor | 121 |
January 03, 2021 13:56:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:15.9 | 10,000m | 1:54.7 | 231 | 1096 | 19 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 20 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 20 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 19 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 20 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 20 |
| 3:50.9 | 6,000m | 1:55.4 | 227 | 1082 | 20 |
| 3:48.7 | 7,000m | 1:54.3 | 234 | 1105 | 20 |
| 3:46.2 | 8,000m | 1:53.1 | 242 | 1132 | 20 |
| 3:43.4 | 9,000m | 1:51.7 | 251 | 1164 | 20 |
| 3:38.3 | 10,000m | 1:49.1 | 269 | 1226 | 21 |
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Workout Graph
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