Chris Bell 8x1000m/1:00r row
8,000m
Meters
29:07.4
Time
1:49.2
Pace
592
Calories
| Rest Distance | 332m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,332m |
| Overall Time | 37:07.4 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 118 |
January 21, 2021 21:10:02
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:07.4 | 8,000m | 1:49.2 | 269 | 1224 | 24 | |
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 25 | |
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 25 | |
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 24 | |
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 25 | |
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 25 | |
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 25 | |
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 25 | |
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 25 | |
| r332m |
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Workout Graph
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