Chris Bell 5000m row
5,000m
Meters
18:00.3
Time
1:48.0
Pace
375
Calories
Average Watts | 278 |
---|---|
Calories Per Hour | 1255 |
Stroke Rate | 25 |
Stroke Count | 464 |
Drag Factor | 124 |
January 25, 2021 19:54:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:00.3 | 5,000m | 1:48.0 | 278 | 1255 | 25 |
3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 26 |
3:37.9 | 2,000m | 1:48.9 | 271 | 1231 | 25 |
3:36.3 | 3,000m | 1:48.1 | 277 | 1252 | 26 |
3:37.6 | 4,000m | 1:48.8 | 272 | 1235 | 25 |
3:28.2 | 5,000m | 1:44.1 | 310 | 1367 | 27 |
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