Chris Bell 5000m row
5,000m
Meters
19:11.7
Time
1:55.1
Pace
346
Calories
Average Watts | 229 |
---|---|
Calories Per Hour | 1088 |
Stroke Rate | 20 |
Stroke Count | 395 |
Drag Factor | 118 |
February 16, 2021 07:35:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:11.7 | 5,000m | 1:55.1 | 229 | 1088 | 20 |
3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 20 |
3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 19 |
3:50.3 | 3,000m | 1:55.1 | 229 | 1088 | 20 |
3:45.5 | 4,000m | 1:52.7 | 244 | 1140 | 20 |
3:41.0 | 5,000m | 1:50.5 | 259 | 1192 | 24 |
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