Chris Bell 8000m row
8,000m
Meters
30:50.0
Time
1:55.6
Pace
561
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 114 |
March 30, 2021 09:36:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.0 | 8,000m | 1:55.6 | 226 | 1079 | 22 |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 21 |
| 8:05.6 | 4,000m | 2:01.4 | 196 | 973 | 21 |
| 7:29.1 | 6,000m | 1:52.2 | 247 | 1151 | 24 |
| 7:24.1 | 8,000m | 1:51.0 | 256 | 1180 | 25 |
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