Chris Bell 5000m row
5,000m
Meters
18:38.3
Time
1:51.8
Pace
360
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 23 |
| Stroke Count | 440 |
| Drag Factor | 111 |
May 06, 2021 13:35:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.3 | 5,000m | 1:51.8 | 250 | 1161 | 23 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 22 |
| 3:49.2 | 2,000m | 1:54.6 | 233 | 1100 | 23 |
| 3:45.4 | 3,000m | 1:52.7 | 245 | 1141 | 23 |
| 3:38.0 | 4,000m | 1:49.0 | 270 | 1230 | 25 |
| 3:32.4 | 5,000m | 1:46.2 | 292 | 1305 | 26 |
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Workout Graph
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