Chris Bell 4x500m/2:00r row
2,000
Meters
6:34.2
Time
1:38.5
Pace
168
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,091 |
| Overall Time | 14:34.2 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1558 |
| Stroke Rate | 31 |
| Stroke Count | 206 |
| Drag Factor | 109 |
May 15, 2021 08:00:22
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.2 | 2,000 | 1:38.5 | 366 | 1558 | 31 | |
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 30 | |
| 1:37.2 | 500 | 1:37.2 | 381 | 1611 | 32 | |
| 1:40.0 | 500 | 1:40.0 | 350 | 1504 | 31 | |
| 1:38.6 | 500 | 1:38.6 | 365 | 1556 | 32 | |
| r91 |
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Workout Graph
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