Chris Bell 3x2000m/3:00r row
6,000
Meters
22:29.9
Time
1:52.4
Pace
429
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,055 |
| Overall Time | 31:29.9 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 110 |
August 05, 2021 05:30:20
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.9 | 6,000 | 1:52.4 | 246 | 1146 | 25 | |
| 7:46.3 | 2,000 | 1:56.5 | 221 | 1060 | 24 | |
| 7:28.8 | 2,000 | 1:52.2 | 248 | 1152 | 25 | |
| 7:14.7 | 2,000 | 1:48.6 | 273 | 1238 | 27 | |
| r55 |
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