Chris Bell 5000m row
5,000m
Meters
19:31.5
Time
1:57.1
Pace
342
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 113 |
August 24, 2021 05:45:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.5 | 5,000m | 1:57.1 | 218 | 1049 | 22 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 22 |
| 3:43.8 | 2,000m | 1:51.9 | 250 | 1159 | 24 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 21 |
| 3:36.3 | 4,000m | 1:48.1 | 277 | 1252 | 26 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 21 |
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Workout Graph
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