Chris Bell 30:00 row
7,505m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 114 |
August 29, 2021 09:45:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,505m | 1:59.9 | 203 | 998 | 20 | 134 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 120 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 128 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 | 133 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 | 134 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 137 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 | 153 |
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