Chris Bell 4x750m/2:00r row
3,000m
Meters
10:11.7
Time
1:41.9
Pace
242
Calories
174
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,092m |
| Overall Time | 16:11.7 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 28 |
| Stroke Count | 297 |
| Drag Factor | 117 |
August 31, 2021 09:43:51
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.7 | 3,000m | 1:41.9 | 330 | 1436 | 28 | 174 |
| 2:33.7 | 750m | 1:42.4 | 325 | 1419 | 28 | 166 |
| 2:33.4 | 750m | 1:42.2 | 327 | 1426 | 29 | 173 |
| 2:33.5 | 750m | 1:42.3 | 327 | 1424 | 29 | 176 |
| 2:31.1 | 750m | 1:40.7 | 342 | 1478 | 30 | 182 |
| r92m |
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Workout Graph
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