Chris Bell 4:00 row
1,201m
Meters
4:00.0
Time
1:39.9
Pace
98
Calories
166
Heart Rate
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1507 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 115 |
September 02, 2021 07:04:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,201m | 1:39.9 | 351 | 1507 | 31 | 166 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 31 | 157 |
| 2:00.0 | 294m | 1:42.0 | 329 | 1433 | 30 | 164 |
| 3:00.0 | 297m | 1:41.0 | 340 | 1468 | 31 | 171 |
| 4:00.0 | 309m | 1:37.0 | 382 | 1616 | 33 | 175 |
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