Chris Bell 5000m row
5,000m
Meters
19:37.8
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 111 |
October 02, 2021 13:43:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.8 | 5,000m | 1:57.7 | 214 | 1037 | 20 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 20 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 20 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 20 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 20 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 20 |
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Workout Graph
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