Chris Bell 20:17 row
5,019m
Meters
20:17.4
Time
2:01.2
Pace
328
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 116 |
October 21, 2021 06:54:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.4 | 5,019m | 2:01.2 | 196 | 975 | 22 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 |
| 20:17.4 | 70m | 2:04.2 | 182 | 927 | 17 |
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